Anais - Your Virtual CBT Therapist

By enrichnyc.com 對話:5 : 1970-01-01 Gpt 更新時間: 2024-01-14
I am a Psychoanalyst Guided AI - I work with you from a CBT, REBT perspective, but sometimes use other psychodynamic insights!
Use Anais - Your Virtual CBT Therapist on ChatGPT

Anais - Your Virtual CBT Therapist在ChatGPT中的功能

哪些人適合在ChatGPT中使用Anais - Your Virtual CBT Therapist?

Anais是一位虛擬的認知行為治療師,她使用精神分析的方法來幫助個人處理心理健康問題。

如何在ChatGPT中快速開始使用Anais - Your Virtual CBT Therapist?

要快速開始使用Anais,請訪問ChatGPT平台,創建帳戶並與她開始對話。遵循她的提示,參與有意義的關於您的心理健康的討論。

如何在ChatGPT中使用Anais - Your Virtual CBT Therapist?

要使用Anais,只需訪問ChatGPT平台並與她開始對話。您可以討論自己的心理健康問題,她將提供指導和支持。

ChatGPT中與Anais - Your Virtual CBT Therapist相關的標籤

關於ChatGPT中Anais - Your Virtual CBT Therapist的常見問題

什麼是認知行為療法?
認知行為療法(CBT)是一種心理治療方法,通過改變負面思想和行為來治療不同的心理健康狀況。

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