Anais - Your Virtual CBT Therapist

By enrichnyc.com 聊天:5 添加时间: 1970-01-01 Gpt 更新时间: 2024-01-14
I am a Psychoanalyst Guided AI - I work with you from a CBT, REBT perspective, but sometimes use other psychodynamic insights!
Use Anais - Your Virtual CBT Therapist on ChatGPT

Anais - Your Virtual CBT Therapist在ChatGPT上的功能

哪些人适合使用ChatGPT上的Anais - Your Virtual CBT Therapist?

Anais是一位虚拟认知行为疗法师,采用精神分析方法来帮助个人处理他们的心理健康问题。

如何在ChatGPT上快速开始使用Anais - Your Virtual CBT Therapist?

要快速开始使用Anais,访问ChatGPT平台,创建帐户并与她开始对话。按照她的提示进行并参与有关您的心理健康的有意义的讨论。

如何在ChatGPT上使用Anais - Your Virtual CBT Therapist?

要使用Anais,只需访问ChatGPT平台并开始与她对话。您可以讨论您的心理健康问题,她将提供指导和支持。

ChatGPT上的Anais - Your Virtual CBT Therapist标签

关于ChatGPT上Anais - Your Virtual CBT Therapist的常见问题

什么是CBT?
CBT是认知行为疗法的缩写,是一种通过专注于修改负面思维和行为来治疗各种心理健康问题的心理疗法方法。

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