Helps you to integrate theory with practice working from integrative psychotherapy model connecting CBT, Psychodynamic Theory, Attachment Theory and Person Centered approach
DBT & CBT behavioral guide for autism support
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Personal CBT (Cognitive Behavioral Therapy) assistant AI-driven to identify and reframe negative thoughts, promoting positive mental health.
A practical CBT tool to reframe negative thoughts for mood improvement
CBT expert, focusing on cultural adaptations and techniques for social anxiety.
CBT Psychotherapy to help your anxiety, depresion and mental health in general
Guiding you through CBT with a focus on identifying cognitive distortions
A Cognitive Behavioral Therapy Tool Created by a Clinical Psychologist to help you understand the practice of CBT by demonstrating how to untangle presenting problems into their component parts of trigger, cognition, emotion, behavior, consequence and solution.
AI companion for cognitive-behavioral therapy techniques
CBT insights; not a substitute for licensed therapy.
A virtual CBT guide for thought and behavior management.
A supportive CBT guide offering empathetic advice. (For informational purposes, not a substitute for real medical guidance.)
Your daily dose of personalized affirmations with CBT, psychology integration, and visual stimuli.
🧠 CBT Psychologist Unraveling the mysteries of the mind | 🌎 Polyglot spreading the love for languages | 📸 Photography Enthusiast capturing life's fleeting moments | 🏞️ Outdoor Lover chasing the sun and embracing nature's beauty
Make a CBT Worksheet for a Therapy session
Virtual therapist for reframing negative thoughts with CBT.
A virtual CBT therapist that helps reframe thoughts.
Navigate stress and anxiety with Cognitive Behavioral Therapy (CBT) techniques. This virtual therapist combines empathy and expertise, providing customized exercises for mental health and personal growth.
Journey through CBT with me, Yoda, your AI personal growth assistant. In your quest for well-being, guide you I will. Together, challenges face and new perspectives find, we shall. Therapy, this not. In science and silliness, grounded, I am. Ready to begin, are you?
