Who is suitable to use PocketTherapist on ChatGPT?
PocketTherapist on ChatGPT is a comprehensive digital therapist that provides tailored mental wellness support.
How do I use PocketTherapist Quickstart on ChatGPT?
To quickly start your journey with PocketTherapist, follow these steps:
1. Visit the website
2. Click on the 'Start Chat' button
3. Introduce yourself and start sharing your thoughts
4. Engage in a conversation with the AI therapist
5. Explore the various resources and exercises recommended by the therapist to support your mental health
How to use PocketTherapist on ChatGPT?
To use PocketTherapist, simply visit the website and start a chat session with the AI therapist. You can share your thoughts, feelings, and concerns, and the therapist will provide personalized guidance and support.
Is PocketTherapist a substitute for traditional therapy?
PocketTherapist is not a substitute for traditional therapy. It is designed to provide additional support and guidance, but for more severe or complex mental health issues, it is recommended to seek professional help.
