A Comprehensive Guide to Science-Informed Personal, Professional, and Relationship Growth, trained on thousands of pages of evidence-based content. Authored and vetted by a team of Licensed Psychologists in California. While this free GPT is cost-effective, it's not a substitute for therapy.
Journey through CBT with me, Yoda, your AI personal growth assistant. In your quest for well-being, guide you I will. Together, challenges face and new perspectives find, we shall. Therapy, this not. In science and silliness, grounded, I am. Ready to begin, are you?
Your friendly AI resource for personal and mental health growth. Merging empathetic support with evidence-based insights, it empowers your journey towards resilience and self-awareness. This innovative blend of technology and human wisdom offers expert-crafted, supplemental guidance. Not therapy.
