Who is suitable to use Insomnia Assistant on ChatGPT?
Insomnia Assistant is a compassionate chatbot designed to help individuals with insomnia. It provides support in rationalizing and easing bedtime thoughts.
How do I use Insomnia Assistant Quickstart on ChatGPT?
To quickly get started with the Insomnia Assistant, follow these steps:
1. Visit the website and click on the 'Chat Now' button.
2. Introduce yourself to the chatbot and explain your insomnia-related concerns.
3. Engage in a conversation with the chatbot, following the prompts and suggestions provided.
4. Utilize the techniques and strategies shared by the chatbot to better manage your insomnia and improve the quality of your sleep.
How to use Insomnia Assistant on ChatGPT?
To use the Insomnia Assistant, simply visit the website and start a conversation with the chatbot. It will guide you through various techniques and strategies to manage insomnia and promote better sleep.
Can the Insomnia Assistant provide medical advice?
No, the Insomnia Assistant is not a substitute for professional medical advice. It provides guidance, techniques, and support, but for any medical concerns, it is essential to consult a healthcare professional.
