Who is suitable to use Exercise Builder on ChatGPT?
Exercise Builder on ChatGPT is a virtual fitness coach that is here to design your workout.
How do I use Exercise Builder Quickstart on ChatGPT?
To quickly get started with Exercise Builder:
1. Sign up for an account on the website.
2. Complete a short fitness assessment.
3. Start a chat session with the virtual fitness coach.
4. Begin designing your customized workout.
How to use Exercise Builder on ChatGPT?
1. Start by describing your fitness goals and any specific requirements.
2. Answer the coach's questions about your fitness level and preferences.
3. Receive a customized workout plan designed just for you.
4. Follow the workout plan and track your progress.
