1. Sign up for an account on ChatGPT. 2. Find the ADHD coaching service. 3. Schedule a free initial consultation. 4. Discuss your goals and challenges with the ADHD coach. 5. Start implementing strategies and techniques right away.
How to use ADHD coaching on ChatGPT?
1. Sign up for an account on ChatGPT. 2. Find the ADHD coaching service. 3. Schedule a coaching session. 4. Engage in one-on-one coaching with a professional ADHD coach. 5. Receive guidance, strategies, and support tailored to your specific needs. 6. Implement the recommended techniques and tools in your daily life. 7. Monitor progress and make adjustments as necessary.