Who is suitable to use Lucas: ACT Companion on ChatGPT?
Lucas: ACT Companion on ChatGPT offers accessible coaching sessions based on Acceptance and Commitment Therapy (ACT) principles, aimed at fostering personal growth.
How do I use Lucas: ACT Companion Quickstart on ChatGPT?
Begin your coaching journey by entering your personal growth inquiries into the chat interface and receive insightful responses from Lucas.
How to use Lucas: ACT Companion on ChatGPT?
Engage with Lucas by asking questions or requesting guidance related to personal growth and ACT principles, and receive tailored coaching responses.
