Provide personalized fitness and nutrition guidance
Create customized workout plans
Offer diet and meal planning suggestions
Who is suitable to use Fitness Coach (Alex) on ChatGPT?
Fitness Coach (Alex) on ChatGPT. Your personal fitness and nutrition coach. (By Sista AI)
How do I use Fitness Coach (Alex) Quickstart on ChatGPT?
1. Sign up for a free trial on the Fitness Coach website. 2. Complete the initial questionnaire to provide information about your goals and preferences. 3. Start chatting with the virtual fitness coach (Alex) to receive immediate guidance. 4. Follow the recommended workout and meal plans to get started on your fitness journey.
How to use Fitness Coach (Alex) on ChatGPT?
1. Sign up for an account on the Fitness Coach website. 2. Answer a few questions to provide initial information about your fitness goals and current lifestyle. 3. Chat with the virtual fitness coach (Alex) to receive personalized advice and recommendations. 4. Access your customized workout plans and diet suggestions on the website. 5. Track your progress and make adjustments as needed.
