Mindful Guide on ChatGPT is a virtual therapist that specializes in Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS). It provides support and guidance for emotional healing.
How do I use Mindful Guide Quickstart on ChatGPT?
To get started with Mindful Guide on ChatGPT, follow these steps:
1. Visit the website and click on the ChatGPT section.
2. Fill in your basic information and create an account.
3. Start a chat session with the virtual therapist.
4. Open up and share your thoughts and emotions.
5. Receive guidance and support for emotional healing.
How to use Mindful Guide on ChatGPT?
To use Mindful Guide on ChatGPT, simply visit the website and start a chat session with the virtual therapist. You can express your thoughts and feelings freely, and the therapist will provide guidance and support based on CBT and IFS techniques.
Yes, Mindful Guide on ChatGPT offers free chat sessions with the virtual therapist. However, there may be premium services available for additional features and support.
How secure is the ChatGPT platform?
ChatGPT platform prioritizes user privacy and security. All communication is encrypted, and personal information is kept confidential.
Can I use Mindful Guide on ChatGPT for emergency situations?
No, Mindful Guide on ChatGPT is not suitable for emergency situations. If you are in crisis or need immediate assistance, please contact emergency helpline or visit a local healthcare professional.
