CBT GPT on ChatGPT, functions, how to use, quickstart, and more gpts

By Scott Switzer Chats：1 Added time: 2024-02-06 Gpt updated time: 2024-12-11

CBT insights; not a substitute for licensed therapy.: Use CBT GPT on ChatGPT

Mental Health

Functions of CBT GPT on ChatGPT

Who is suitable to use CBT GPT on ChatGPT?: CBT GPT on ChatGPT is a website that provides guidance inspired by Cognitive Behavioral Therapy (CBT). It offers intuitive and conversational support.

How do I use CBT GPT Quickstart on ChatGPT?: To get started quickly with CBT GPT on ChatGPT, follow these steps: 1. Visit the website 2. Initiate a conversation with the AI 3. Ask your questions or seek guidance on mental health topics

How to use CBT GPT on ChatGPT?: To use CBT GPT on ChatGPT, simply visit the website and start a conversation with the AI. You can ask questions or seek guidance on various topics related to mental health.

Mental Health Support Guidance CBT Cognitive Behavioral Therapy

What is CBT?: CBT stands for Cognitive Behavioral Therapy. It is a form of psychotherapy that focuses on changing negative thoughts and behaviors to improve mental well-being.

How can CBT GPT help with mental health?: CBT GPT uses the principles of Cognitive Behavioral Therapy to provide guidance and support for individuals managing their mental health. It offers intuitive and conversational assistance in addressing emotions, thoughts, and behaviors.

Is CBT GPT on ChatGPT free to use?: Yes, CBT GPT on ChatGPT is completely free to use. Simply visit the website and start a conversation with the AI.

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