1. Sign up on the Carb Navigator website.
2. Log in to your account.
3. Use the search bar to find and add food items to your daily log.
4. View your daily carbohydrate intake and nutritional information.
How to use 糖質ナビゲーター on ChatGPT?
1. Start by signing up on the website.
2. Log in to your account.
3. Enter the food items you consume throughout the day.
4. The Carb Navigator will calculate and display your daily carbohydrate intake.
5. Explore the nutritional information of each food item.
Can I track other nutrients besides carbohydrates?
Currently, the Carb Navigator only focuses on tracking carbohydrate intake. However, future updates may include the option to track other nutrients.
Is the nutritional information accurate?
The nutritional information provided is based on a comprehensive database and is generally accurate. However, it is always advisable to cross-check with other sources for complete accuracy.
Can I customize the recommended carbohydrate intake?
The recommended carbohydrate intake is based on general guidelines. You can adjust it according to your specific needs by consulting with a healthcare professional.
