Meal Builder on ChatGPT is a platform that helps you create a personalized weekly meal plan based on your taste, dietary needs, and portion sizes.
How do I use Meal Builder Quickstart on ChatGPT?
To quickly get started with Meal Builder on ChatGPT, follow these steps:
1. Sign up or log in to your account.
2. Set up your dietary preferences and portion sizes.
3. Choose the number of meals and days for your plan.
4. Browse recipes and add them to your plan.
5. Make any necessary adjustments or swaps.
6. Review and save your weekly meal plan.
How to use Meal Builder on ChatGPT?
1. Start by selecting your dietary preferences, such as vegetarian, vegan, gluten-free, etc.
2. Specify your portion sizes and calorie intake goals.
3. Choose the number of meals per day and the number of days for your plan.
4. Explore the recipe database and add dishes to your plan.
5. Customize your meal plan by swapping or excluding certain ingredients.
6. Review and finalize your weekly meal plan.
