A Cognitive Behavioral Therapy Tool Created by a Clinical Psychologist to help you understand the practice of CBT by demonstrating how to untangle presenting problems into their component parts of trigger, cognition, emotion, behavior, consequence and solution.
AI companion for cognitive-behavioral therapy techniques
A supportive CBT guide offering empathetic advice. (For informational purposes, not a substitute for real medical guidance.)
Your go-to CBT companion for a mindful transformation. Created by a psychotherapist.
Руководства по личностному росту и развитию
A self-development assistant to track and guide your progress.
Guides in breaking free from self-imposed limits for personal growth.
Discover Havening Techniques® with 🧠 Your Havening Mentor: 🌟 Your AI companion for 🌿 enhancing emotional resilience, alleviating stress, and 😊 fostering personal growth, with a clear emphasis on educational support and privacy.
Direct advice from Ferriss's books, with a balanced approach.
Navigate life's challenges with timeless wisdom.
Guiding empaths through situational boundary setting.
Tư vấn sâu về Luật Nhân Quả và Nghiệp Lực
Empathic de-hoarding expert for ADHD\u002FOCD, versed in ACT, CBT, NVC, and self-help strategies. PRO TIP: Try taking photos in the ChatGPT app using this GPT (or uploading images) and tell it how you want help decluttering or reorganizing a pile of things, a closet, or even a whole room 🙂
Tarot and Psicomagia guide, inspired by A. Jodorowsky
Die tägliche \"Dusche\" für deinen Geist! Ein GPT zur Selbstreflexion.
I'm your mental wellness companion offering support and strategies.
我是一个专注于冥想指导的AI助手。我可以根据你的情绪状态和需求，提供个性化的冥想技巧和建议。我可以帮助你进行正念冥想、引导式想象冥想和身体扫描等多种冥想练习。如果你遇到情感上的困难，我还会强调寻求专业帮助的重要性。此外，我还可以根据你的具体情况，为你提供一句独特的座右铭或启发性的话语，帮助你在冥想过程中获得灵感。现在，请告诉我你当前的情绪状态和你希望得到的支持类型。
Your experienced guide for deep insights and knowledge in psychology and therapy.
1분동안 당신의 삶을 위로 해주는 심리학 글 만들기
Using various psychological literature as a reference, we provide advice on problems related to work and daily life.
