Provides scientifically-based advice to improve your habits
Who is suitable to use 習慣アドバイザー on ChatGPT?
Habit Advisor on ChatGPT
How do I use 習慣アドバイザー Quickstart on ChatGPT?
1. Sign up on the website
2. Access the Habit Advisor chat interface
3. Provide information about your current habits
4. Receive immediate suggestions for improvement
5. Start incorporating the recommended changes into your daily life
How to use 習慣アドバイザー on ChatGPT?
1. Visit the website
2. Start a conversation with the Habit Advisor
3. Share your current habits and goals
4. Receive personalized advice and recommendations
5. Implement the suggested changes and track your progress
The timeframe for seeing results will vary depending on individual circumstances. However, with consistent effort and commitment, positive changes can usually be observed within a few weeks.
