CoachAI on ChatGPT is a website that offers personalized strength workouts and acts as your friendly fitness trainer.
How do I use CoachAI Quickstart on ChatGPT?
To quickly get started with CoachAI on ChatGPT, follow these steps:
1. Visit the website and create an account.
2. Complete the initial questionnaire to provide your fitness information.
3. Receive personalized strength workout recommendations.
4. Follow the workout instructions and track your progress.
How to use CoachAI on ChatGPT?
To use CoachAI on ChatGPT, simply sign up on the website and answer a few questions about your fitness goals and preferences. Based on your inputs, CoachAI will generate customized strength workouts for you.
Yes, CoachAI on ChatGPT is suitable for beginners. The workouts are customized based on your fitness level and can be adjusted as you progress.
Can I use CoachAI on ChatGPT on my mobile device?
Yes, CoachAI on ChatGPT is accessible on both desktop and mobile devices. You can use it anytime, anywhere!
How often should I perform the strength workouts recommended by CoachAI?
The recommended frequency of strength workouts depends on your fitness goals and preferences. CoachAI will provide guidance on how often you should perform the workouts to achieve your desired results.
