To get started, visit the ChatGPT website and start a conversation with the AI assistant. Discuss your sleep issues, preferences, and any specific problems you're facing. The AI assistant will provide suggestions and advice to help you enhance your sleep experience.
How to use 癒しの睡眠案内人 on ChatGPT?
Using ChatGPT, you can receive personalized recommendations and tips for improving your sleep quality. Simply engage in a conversation with the AI assistant and discuss your sleep concerns.
No, ChatGPT cannot diagnose sleep disorders. It provides general guidance and suggestions for improving sleep quality, but for a proper diagnosis, it is recommended to consult a healthcare professional.
