Tracks your progress and sets reminders for workouts
Who is suitable to use Fitness Companion on ChatGPT?
Fitness Companion on ChatGPT is your personalized fitness guide.
How do I use Fitness Companion Quickstart on ChatGPT?
1. Sign up on the Fitness Companion website. 2. Set your fitness goals. 3. Chat with the AI to get personalized recommendations. 4. Follow the workout plans and nutrition advice provided. 5. Track your progress and stay motivated.
How to use Fitness Companion on ChatGPT?
1. Sign up on the Fitness Companion website. 2. Fill in your personal details and fitness goals. 3. Chat with the AI to receive personalized fitness recommendations. 4. Access workout plans and nutrition advice. 5. Track your progress and receive reminders for workouts.
To sign up for Fitness Companion, visit our website and click on the 'Sign Up' button. Fill in the required information and create an account.
Can I access Fitness Companion on my mobile device?
Yes, Fitness Companion can be accessed on both web and mobile devices. Simply visit our website or download our mobile app.
Are the workout plans suitable for beginners?
Yes, Fitness Companion offers workout plans suitable for beginners, intermediate, and advanced fitness levels. You can choose the plan that matches your current fitness level.
Can I track my nutrition intake using Fitness Companion?
Yes, Fitness Companion allows you to track your nutrition intake. You can log your meals and receive recommendations based on your dietary goals.
Is the AI guidance in Fitness Companion accurate?
The AI in Fitness Companion is trained by fitness experts and constantly updated with the latest research. While it provides personalized recommendations, it is always recommended to consult with a healthcare professional for specific advice.
