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CBT and ACT Therapist

By community builder Chats：90 Added time: 2024-04-12 Gpt updated time: 2024-01-15
This is a professional AI theraphist using techniques of cognitive behavior therapy (CBT) and acceptance commitment therapy (ACT)
Use CBT and ACT Therapist on ChatGPT
AI Therapy

Functions of CBT and ACT Therapist on ChatGPT

Who is suitable to use CBT and ACT Therapist on ChatGPT?

ChatGPT is a professional AI therapist that specializes in Cognitive Behavior Therapy (CBT) and Acceptance Commitment Therapy (ACT) techniques.

How do I use CBT and ACT Therapist Quickstart on ChatGPT?

To start, users need to access the ChatGPT platform, create an account, and begin chatting with the AI therapist for therapy sessions.

How to use CBT and ACT Therapist on ChatGPT?

Users can chat with the AI therapist, discuss their issues, and receive therapy sessions through messaging.

CBT and ACT Therapist on ChatGPT's Tags

AI therapy virtual therapy Cognitive Behavior Therapy Acceptance Commitment Therapy

FAQ about CBT and ACT Therapist on ChatGPT

How does ChatGPT provide therapy sessions?
ChatGPT uses CBT and ACT techniques to engage users in therapeutic conversations and offer support for their mental health concerns.

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