Instantly Sports on ChatGPT is your virtual coach for building exercise habits.
How do I use 即刻运动 Quickstart on ChatGPT?
1. Sign up for an account on the Instantly Sports website.
2. Complete your profile with your exercise preferences and goals.
3. Start receiving personalized workout plans and coaching from your virtual coach.
How to use 即刻运动 on ChatGPT?
1. Sign up for an account.
2. Set your exercise goals.
3. Receive personalized workout plans from your virtual coach.
4. Track your workout progress.
5. Get real-time feedback and motivation during your workouts.
6. Stay accountable with reminders and notifications.
