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My Cognitive Therapist

By Remily Chats：1 Added time: 2024-03-21 Gpt updated time: 2024-07-04
Interactive CBT psychotherapist with a focus on helping to reframe thought patterns
Use My Cognitive Therapist on ChatGPT
Mental Health

Functions of My Cognitive Therapist on ChatGPT

Who is suitable to use My Cognitive Therapist on ChatGPT?

My Cognitive Therapist on ChatGPT is an interactive CBT psychotherapist that focuses on helping individuals reframe thought patterns.

How do I use My Cognitive Therapist Quickstart on ChatGPT?

To quickly get started with My Cognitive Therapist, follow these steps: 1. Visit the website 2. Enter the chat session 3. Engage in a conversation with the virtual therapist 4. Follow the therapist's guidance and participate actively in the therapy process 5. Implement the strategies provided by the therapist in your daily life for better mental well-being.

How to use My Cognitive Therapist on ChatGPT?

To use My Cognitive Therapist, simply access the website and engage in an interactive chat session with the virtual therapist. The therapist will guide you through the process of reframing your thought patterns and provide personalized strategies for improving your mental well-being.

My Cognitive Therapist on ChatGPT's Tags

Mental Health Therapy CBT psychotherapist thought patterns

FAQ about My Cognitive Therapist on ChatGPT

Is the virtual therapist a qualified professional?
Yes, the virtual therapist is an AI-powered program developed by qualified professionals in the field of CBT psychotherapy.
Can I use the therapist on My Cognitive Therapist for severe mental health issues?
My Cognitive Therapist is intended for individuals with mild to moderate mental health concerns. If you have severe mental health issues, it is recommended to seek help from a licensed mental health professional.
Are the chat sessions with the virtual therapist confidential?
Yes, the chat sessions with the virtual therapist are secured and confidential. Your privacy and confidentiality are prioritized.

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