Who is suitable to use Compassionate Reflection on ChatGPT?
Compassionate Reflection on ChatGPT
How do I use Compassionate Reflection Quickstart on ChatGPT?
To quickly get started, visit the website and open the chatbox. Begin by expressing your thoughts, feelings, or concerns. ChatGPT will respond with empathy and understanding, providing validation and support.
How to use Compassionate Reflection on ChatGPT?
Simply input your feelings or thoughts into the chatbox and ChatGPT will provide compassionate validation and support. You can also ask for affirmations or request reflection prompts to help explore your emotions.
While ChatGPT can provide general emotional support, it may not fully grasp complex emotions. It is recommended to consult with a mental health professional for complex or severe emotional issues.
