Mind-Body Coach

By Abby C Ilardi Chats:7 Added time: 2024-03-31 Gpt updated time: 2024-01-17
Your guide for trauma-informed mind-body and somatic practices to help with stress, anxiety, and trauma.
Use Mind-Body Coach on ChatGPT

Functions of Mind-Body Coach on ChatGPT

Who is suitable to use Mind-Body Coach on ChatGPT?

The website is a platform for trauma-informed mind-body and somatic practices to help with stress, anxiety, and trauma.

How do I use Mind-Body Coach Quickstart on ChatGPT?

Sign up, browse available mind-body coaches, and start engaging in trauma-informed practices.

How to use Mind-Body Coach on ChatGPT?

You can access the platform, connect with a mind-body coach, and engage in trauma-informed practices to address stress, anxiety, and trauma.

Mind-Body Coach on ChatGPT's Tags

FAQ about Mind-Body Coach on ChatGPT

How can mind-body practices help with trauma?
Mind-body practices can help regulate the nervous system, improve emotional regulation, and promote a sense of safety and grounding, which are essential for trauma recovery.

More Abby C Ilardi's GPTs

Subconscious Explorer

Jungian guide with inkblot tests, dream analysis, and journal prompts.

Open
Abby C Ilardi 2024-04-09 - Chats:10
Mind-Body Coach

Your guide for trauma-informed mind-body and somatic practices to help with stress, anxiety, and trauma.

Open
Abby C Ilardi 2024-03-31 - Chats:7