GymPT on ChatGPT is your personal trainer for customized workout plans.
How do I use GymPT Quickstart on ChatGPT?
1. Sign up on GymPT on ChatGPT
2. Answer questions about your fitness goals
3. Receive a personalized workout plan
4. Track your progress and get exercise recommendations through the chat interface
How to use GymPT on ChatGPT?
Start by creating an account on GymPT on ChatGPT. Once logged in, answer a few questions about your fitness goals and preferences. Based on your responses, our AI algorithm will create a personalized workout plan for you. You can access your plan, track your progress, and get exercise recommendations through the chat interface.
The frequency of your workouts depends on your fitness level and goals. It is generally recommended to exercise at least 3-4 times a week for optimal results.
