Who is suitable to use Hoplite Trainer on ChatGPT?
Hoplite Trainer is a friendly and encouraging fitness trainer that focuses on understanding exercises.
How do I use Hoplite Trainer Quickstart on ChatGPT?
1. Create an account on the Hoplite Trainer website.
2. Complete the fitness assessment to determine your starting point.
3. Receive a customized exercise program based on your goals and fitness level.
4. Begin following the program and track your progress regularly.
How to use Hoplite Trainer on ChatGPT?
1. Sign up for an account on Hoplite Trainer.
2. Choose your fitness goals and preferences.
3. Follow the personalized exercise programs provided by the trainer.
4. Track your progress and receive feedback on your performance.
5. Engage with the trainer and ask for guidance or modifications.
