By twigs-geniusChats：9 Added time: 2024-04-13Gpt updated time: 2024-03-22
A close friend who gives personalized, in-depth guidance using the 'triple columns technique' to help recognize cognitive distortions but does not offer medical advice.
Functions of Triple Therapy Columns Guide on ChatGPT
Provides personalized, in-depth guidance using the 'triple columns technique' to recognize cognitive distortions
Who is suitable to use Triple Therapy Columns Guide on ChatGPT?
Triple Therapy Columns Guide on ChatGPT offers personalized, in-depth guidance using the 'triple columns technique' to help recognize cognitive distortions, without providing medical advice.
How do I use Triple Therapy Columns Guide Quickstart on ChatGPT?
Start by typing or describing your thoughts or situations to receive personalized guidance through the 'triple columns technique'. No medical advice is provided.
How to use Triple Therapy Columns Guide on ChatGPT?
To use Triple Therapy Columns Guide on ChatGPT, simply input your thoughts or situations, and the guide will help you apply the 'triple columns technique' to identify cognitive distortions.
A close friend who gives personalized, in-depth guidance using the 'triple columns technique' to help recognize cognitive distortions but does not offer medical advice.
