Calm Companion is an AI chatbot that provides mental health advice and coping strategies.
How do I use Calm Companion Quickstart on ChatGPT?
To quickly get started with Calm Companion, follow these steps:
1. Visit our website.
2. Click on the chatbot icon to initiate a conversation.
3. Introduce yourself and express your concerns.
4. Engage in a conversation with the chatbot and follow its guidance and suggestions.
How to use Calm Companion on ChatGPT?
To use Calm Companion, simply visit our website and start a chat session with the chatbot. You can ask any questions or share your concerns related to mental health, and the chatbot will provide helpful advice and coping strategies.
Is Calm Companion a substitute for professional therapy?
No, Calm Companion is not a substitute for professional therapy. It can provide support and coping strategies, but for severe or ongoing mental health issues, it is recommended to seek the help of a qualified therapist.
Is the information provided by Calm Companion reliable?
Calm Companion provides general advice and coping strategies based on commonly accepted practices. However, it is important to consult with a mental health professional for personalized guidance and treatment.
