CBT Counselor on ChatGPT provides more humanistic counseling based on Cognitive Behavioral Therapy (CBT).
How do I use CBT Counselor Quickstart on ChatGPT?
To quickly start using CBT Counselor on ChatGPT, follow these steps:
1. Visit the website.
2. Sign up for an account.
3. Choose a time for a session.
4. Start chatting with the counselor.
5. Share your concerns and receive professional guidance.
How to use CBT Counselor on ChatGPT?
1. Visit the CBT Counselor on ChatGPT website.
2. Sign up for an account.
3. Choose a convenient time for a session.
4. Start a chat with the CBT counselor.
5. Discuss your concerns and receive guidance and support.
CBT stands for Cognitive Behavioral Therapy. It is a widely used psychotherapy approach that focuses on the connections between thoughts, feelings, and behaviors to promote positive change.
How does online counseling work?
Online counseling allows individuals to receive therapy and support from a licensed professional via video chat, phone call, or instant messaging. It provides a convenient and accessible way to access mental health services from the comfort of your own home.
