Who is suitable to use Harness This Habit on ChatGPT?
Harness This Habit on ChatGPT is a supportive habit check-in chatbot that provides daily reminders.
How do I use Harness This Habit Quickstart on ChatGPT?
1. Sign up for an account on ChatGPT
2. Set up your habit tracking preferences
3. Receive daily reminders and check-in with the chatbot
4. Start building positive habits for personal development
How to use Harness This Habit on ChatGPT?
1. Visit the ChatGPT website
2. Sign up or log in to your account
3. Set up your desired habits to track
4. Receive daily reminders on your registered device
5. Check-in with the chatbot to track your habit progress
A peer2peer companion for those just trying to be the best version of themselves that is based on respectful questioning and insights drawn from lived experiences of mental health problems