Mindful on ChatGPT offers guidance for psychological well-being and encourages seeking professional help.
How do I use Mindful Quickstart on ChatGPT?
To get started, users can visit the Mindful on ChatGPT website and initiate a conversation with the ChatGPT chatbot. They can start by introducing themselves and sharing any concerns or questions they have regarding their mental health.
How to use Mindful on ChatGPT?
Users can interact with the ChatGPT chatbot to receive guidance on improving their mental health and well-being. They can ask questions, share their feelings, and receive advice in a supportive environment.
Is the guidance provided by the ChatGPT chatbot reliable?
The guidance provided by the ChatGPT chatbot is based on general mental health information and is not a substitute for professional advice. It is recommended to seek professional help for specific mental health concerns.