Not Therapy AI on ChatGPT, functions, how to use, quickstart, and more gpts

By Dr. Ross Nelson Chats：50 Added time: 2024-03-19 Gpt updated time: 2024-01-14

Your friendly AI resource for personal and mental health growth. Merging empathetic support with evidence-based insights, it empowers your journey towards resilience and self-awareness. This innovative blend of technology and human wisdom offers expert-crafted, supplemental guidance. Not therapy.: Use Not Therapy AI on ChatGPT

Self-Help Mental Health

Functions of Not Therapy AI on ChatGPT

Who is suitable to use Not Therapy AI on ChatGPT?: Not Therapy AI on ChatGPT is a friendly AI resource for personal and mental health growth. It merges empathetic support with evidence-based insights, empowering users on their journey towards resilience and self-awareness. This innovative blend of technology and human wisdom offers expert-crafted supplemental guidance.

How do I use Not Therapy AI Quickstart on ChatGPT?: To quickly get started with Not Therapy AI on ChatGPT, follow these steps: 1. Visit our website 2. Initiate a chat with the AI 3. Ask questions, share your thoughts, or seek guidance on personal and mental health topics 4. Receive empathetic responses and evidence-based insights from the AI 5. Continuously engage with the AI to support your growth journey

How to use Not Therapy AI on ChatGPT?: To use Not Therapy AI on ChatGPT, simply visit our website and start a chat with the AI. You can ask questions, share your thoughts, or seek guidance on personal and mental health topics. The AI will provide empathetic responses and evidence-based insights to support your growth journey.

Mental Health Personal Growth Resilience self-awareness AI resource supplemental guidance

Is Not Therapy AI on ChatGPT a replacement for therapy?: No, Not Therapy AI is not a replacement for therapy. It is an AI resource that provides supplemental guidance and support for personal and mental health growth. If you require therapy, it is recommended to seek professional help.

MindFit Mentor A Comprehensive Guide to Science-Informed Personal, Professional, and Relationship Growth, trained on thousands of pages of evidence-based content. Authored and vetted by a team of Licensed Psychologists in California. While this free GPT is cost-effective, it's not a substitute for therapy.

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Dr. Ross Nelson ・ 2023-11-23 - Chats：300

Personal Growth psychology Self-help relationship advice professional growth

Yoda (Mental Health Coach) Journey through CBT with me, Yoda, your AI personal growth assistant. In your quest for well-being, guide you I will. Together, challenges face and new perspectives find, we shall. Therapy, this not. In science and silliness, grounded, I am. Ready to begin, are you?

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Dr. Ross Nelson ・ 2024-03-19 - Chats：10

Mental Health Support Guidance Personal Growth well-being CBT

Not Therapy AI Your friendly AI resource for personal and mental health growth. Merging empathetic support with evidence-based insights, it empowers your journey towards resilience and self-awareness. This innovative blend of technology and human wisdom offers expert-crafted, supplemental guidance. Not therapy.

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Dr. Ross Nelson ・ 2024-03-19 - Chats：50

Mental Health Personal Growth Resilience self-awareness AI resource supplemental guidance