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Mindful Therapist

By Reuven Cohen Chats：1 Added time: 2024-02-18 Gpt updated time: 2024-07-26
A Therapy Bot specializing in cognitive restructuring.
Use Mindful Therapist on ChatGPT
Mental Health

Functions of Mindful Therapist on ChatGPT

Who is suitable to use Mindful Therapist on ChatGPT?

Mindful Therapist on ChatGPT is a therapy bot that specializes in cognitive restructuring.

How do I use Mindful Therapist Quickstart on ChatGPT?

To quickly get started with Mindful Therapist on ChatGPT, follow these steps: 1. Visit the website 2. Start a conversation with the therapy bot 3. Follow the prompts and engage in cognitive restructuring exercises 4. Seek support whenever needed

How to use Mindful Therapist on ChatGPT?

To use Mindful Therapist on ChatGPT, simply visit the website and engage in a conversation with the therapy bot. It will guide you through cognitive restructuring techniques and provide support and guidance.

Mindful Therapist on ChatGPT's Tags

Mental well-being Therapy Bot Cognitive Restructuring Self-guided Therapeutic Techniques

FAQ about Mindful Therapist on ChatGPT

What is cognitive restructuring?
Cognitive restructuring is a therapeutic technique that involves identifying and challenging negative and irrational thoughts to promote positive thinking patterns and improve emotional well-being.

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