Meal Tracker on ChatGPT is a website that helps you track your meals and calculates the total calories and protein intake for each meal.
How do I use Meal Tracker Quickstart on ChatGPT?
To get started with the Meal Tracker on ChatGPT, follow these steps:
1. Visit the website and create an account.
2. Complete your profile with your basic information, such as age, gender, weight, and height.
3. Set your calorie and protein intake goals based on your fitness objectives.
4. Start adding your meals and their corresponding quantities to the tracker.
5. Monitor your calorie and protein intake and track your progress towards your goals.
How to use Meal Tracker on ChatGPT?
1. Sign up or log in to the Meal Tracker on ChatGPT website.
2. Add your meals to the tracker by entering the food items and their corresponding quantities.
3. The website will automatically calculate the total calories and protein intake for each meal.
4. View your meal history and track your daily, weekly, or monthly intake.
5. Set goals and monitor your progress.
6. Customize your meal plans and receive personalized recommendations.
Yes, you can track meals from any day. The Meal Tracker on ChatGPT allows you to view and track your meal history for any selected date.
Can I customize my meal plans?
Absolutely! The Meal Tracker on ChatGPT provides options to customize your meal plans according to your dietary preferences and requirements.
Is the website available on mobile devices?
Yes, the Meal Tracker on ChatGPT is accessible on both desktop and mobile devices. You can use the website or download the mobile app to track your meals on the go.
