GPT-Fit is a personal trainer bot powered by ChatGPT.
How do I use GPT-Fit Quickstart on ChatGPT?
To get started with GPT-Fit: 1. Visit the website and create an account. 2. Complete the initial setup by filling out your fitness goals and preferences. 3. Begin chatting with the trainer bot to receive tailored workout plans and exercise demonstrations.
How to use GPT-Fit on ChatGPT?
1. Sign up for an account on GPT-Fit's website. 2. Fill out your fitness goals and preferences. 3. Chat with the trainer bot to receive personalized workout plans and exercise demonstrations. 4. Ask any fitness-related questions for expert advice.
No, GPT-Fit focuses on providing workout plans and exercise demonstrations. For dietary guidance, it is recommended to consult a nutritionist or dietitian.
How accurate are the workout plans generated by GPT-Fit?
The workout plans generated by GPT-Fit are based on general fitness principles. It is advisable to consult a fitness professional for personalized and tailored plans.
Is GPT-Fit suitable for beginners?
Yes, GPT-Fit can provide workout plans for individuals of different fitness levels, including beginners. It can guide you through exercises and help you progress at your own pace.
