FitCal Guide on ChatGPT is a sequential and direct calorie and macro calculator website.
How do I use FitCal Guide Quickstart on ChatGPT?
To quickly get started with FitCal Guide on ChatGPT, follow these steps:
1. Visit the website.
2. Fill in your personal details and fitness goals.
3. Receive your personalized calorie and macro recommendations.
How to use FitCal Guide on ChatGPT?
1. Enter your personal details such as age, gender, weight, height, and activity level.
2. Specify your fitness goals, whether it's weight loss, maintenance, or muscle gain.
3. The calculator will provide you with the recommended daily calorie intake and macronutrient distribution.