Fit Coach on ChatGPT is a virtual personal trainer that creates customized exercise plans.
How do I use Fit Coach Quickstart on ChatGPT?
1. Sign up for an account.
2. Provide information about your fitness goals, preferred exercise types, and any equipment you have.
3. Receive a quick-start workout plan tailored to your specifications.
4. Start exercising with the guidance of the virtual personal trainer.
How to use Fit Coach on ChatGPT?
1. Sign up for an account.
2. Answer a few questions about your fitness goals and current fitness level.
3. Receive a customized exercise plan created by the virtual personal trainer.
4. Follow the exercise plan and track your progress using the built-in tracking tools.
