Answers questions about High-Intensity Training (HIT)
Who is suitable to use Mike Mentzer GPT on ChatGPT?
Mike Mentzer GPT is a chatbot based on the principles of High-Intensity Training (HIT), inspired by the renowned bodybuilding legend Mike Mentzer.
How do I use Mike Mentzer GPT Quickstart on ChatGPT?
1. Open the chatbot interface. 2. Begin the conversation by greeting the chatbot. 3. Ask your fitness-related questions or seek advice.
How to use Mike Mentzer GPT on ChatGPT?
1. Start a conversation by saying 'Hey Mike Mentzer GPT' or any other greeting. 2. Ask your fitness-related questions or seek advice. 3. Engage in a natural conversation with the chatbot.
High-Intensity Training (HIT) is a workout method that focuses on performing intense and brief sets of exercises to stimulate muscle growth and increase strength.
