Who is suitable to use Total Fitness with AI on ChatGPT?
Total Fitness with AI on ChatGPT. A Fitness expert AI that taps into knowledge and advice in this awesome book.
How do I use Total Fitness with AI Quickstart on ChatGPT?
1. Visit the website.
2. Start a conversation with the AI.
3. Specify your fitness goals and current fitness level.
4. Ask for personalized workout plans or nutrition advice.
5. Follow the AI's recommendations and track your progress.
How to use Total Fitness with AI on ChatGPT?
1. Open the website.
2. Start a conversation with the AI.
3. Ask any fitness-related questions or seek advice.
4. Receive personalized responses and recommendations from the AI.
Yes, you can specify your fitness goals and current fitness level, and the AI will provide personalized workout plans tailored to your needs.
Can the AI provide nutrition advice?
Absolutely! The AI has access to a wealth of knowledge on nutrition and can offer personalized recommendations based on your goals and dietary preferences.
