Who is suitable to use Therapy Companion on ChatGPT?
Therapy Companion on ChatGPT is a personalized therapist agent that utilizes IFS and Gestalt methods to promote self-awareness and personal growth.
How do I use Therapy Companion Quickstart on ChatGPT?
To quickly get started with Therapy Companion on ChatGPT, follow these steps:
1. Visit the website
2. Sign up with your email address
3. Complete the initial assessment
4. Begin your therapy sessions with the personalized ChatGPT therapist
How to use Therapy Companion on ChatGPT?
1. Sign up and create an account
2. Choose your therapy goals
3. Engage in therapy sessions with the ChatGPT therapist
4. Utilize the IFS and Gestalt methods during sessions
5. Reflect on your experiences and track your progress
