Vitality Table on ChatGPT. Design healthy eating and exercise plans tailored to Chinese dietary habits.
How do I use 活力餐桌 Quickstart on ChatGPT?
1. Sign up for an account. 2. Complete the questionnaire. 3. Receive your personalized plan. 4. Start following the plan and track your progress.
How to use 活力餐桌 on ChatGPT?
1. Sign up for an account on the Vitality Table website. 2. Complete the questionnaire about your dietary preferences and exercise habits. 3. Receive a personalized plan that incorporates Chinese dietary habits. 4. Follow the plan and track your progress on the website. 5. Get support and guidance from experts through the chat feature.
Is the plan suitable for people with dietary restrictions or allergies?
Yes, the Vitality Table can accommodate dietary restrictions and allergies. The questionnaire includes questions about your restrictions or allergies, and the plan will be customized accordingly.
