1. Sign up for an account on the KETO Helper website.
2. Complete your profile with your personal information and dietary preferences.
3. Start receiving personalized menus and shopping lists tailored to your needs.
How to use KETO-Помічник on ChatGPT?
1. Start by entering your personal information and dietary preferences.
2. Receive personalized menus based on your needs.
3. Review and customize the menus as desired.
4. Get a shopping list generated based on your menus.
5. Stay hydrated with personalized hydration recommendations.