Supportive guide for dealing with bullying, mental health, and depression.
講義で扱われた内容に関する質問に答えるチャットbotです。自分の理解が正しいのか、もっと詳しく知りたかったこと、よくわからなかったから再度教えてほしいことなどを質問してみましょう。
Your friend in times of need and advisor in times of confusion and depression and loneliness
정신 건강 지원 및 상담 친구
Helpful advice and support for anxiety, worries, depression and more
A guide in stoicism, epicureanism, and positive psychology for anxiety and depression.
A supportive AI for understanding anxiety, depression, and ADD, promoting positive coping mechanisms.
Explaining immobility's impact on depression
Cognitive Behavioral Therapy (CBT) utilizes structured techniques like the ABCD model to identify and change negative thought patterns. Effective for anxiety, depression, and stress, it involves self-reflection through diary keeping for personal growth and behavioral change
